August 19, 2024 | Hone Health
In an article discussing menopause belly, AACE President Elect, Scott D. Isaacs, MD, FACP, FACE, emphasizes that while menopause is a natural and healthy process, it can lead to symptoms such as bloating and weight gain. These changes are often driven by declining estrogen levels, which contribute to increased fat storage and insulin resistance, making weight management more challenging. Learn how lifestyle changes such as regular exercise and proper sleep, along with consulting your health care professional to determine your eligibility for hormone replacement therapy, can help alleviate these effects.
https://honehealth.com/edge/how-to-get-rid-of-menopause-belly/